Not Tangled Easily

You can change the rung distance from 12" to 18" freely

Durable Straps

Made with durable and high quality materials.

Sided Shoulder Straps

The carrying bag comes with sided shoulder straps and topped portable drawstring cord and stopper.

speed training ladder is great tool for you to improve quickness through accelerated foot strike and lift frequency.

Improve your foot speed, allowing you to accelerate and decelerate faster.

Product description

Professional Workout Training Guide Include

Good training equipment for Athletes

Good Partner for Outdoor Sport Amateur

Pro Agility Ladder Speed Training Flat Rung with Carrying Bag---Blue 2 Pack

agility ladder are great for those of you involved in sports like soccer, football, tennis, trail running, and more. Lay it out and high-step through--- one foot at a time, side to side, or hopping with both feet.Train with the Speed Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.Besides, agility ladder is great for upper body work. You can use the rungs as placement for stepping planks, quick hands, plank jacks, burpees... Also, it’s great for weight loss as it can TORCH CALORIES bigtime.

Product Description

Visit the Store

Visit the Store

Visit the Store

Visit the Store

Visit the Store

Visit the Store

Visit the Store

Visit the Store

Visit the Store

Visit the Store

Improve body balance

Improve body strength

Agility Hurdles for Football Soccer Speed Training

Step training for Beginners Athletes

Yes, The gap between two rungs is 20 inch,it is adjusted by us.

But if you want to change the distance, you can change it as you like.

This workout ladder will not knotted when you use it in the next time.

It is 20 feet.12 rungs

It is 15.7 inch.

From the brand